Lent Day 10- mindful, mind-full

“Be mindful,

be in the moment,

watch your thoughts,

but let them go,

notice any negative self-talk….”

the meditation continues…

“return to your breathing,”

I am breathing,

I am breathing,

deep and slow,

I am meditating after all….

the leader is silent now,

we are all silent with our thoughts,

breathing…..

how full my mind is- I am trying to be mindful, bat find my self mind-full,

past mistakes, and

future projections,

take me away from the moment….

I return to my breathing,

I am breathing,

mindfully mind-full

Image- mine

About Sally C

How do I describe myself, I am not what I do, (I am a Methodist Minister), I am not who I am related to (I have 5 wonderful children, 2 lovely granddaughters and a grandson). I am a seeker truth, a partaker of life in all it's fullness and a follower, sometimes stumbling, sometimes celebrating of the Christian pathway. I seek wholeness, joy and a connectedness to all things through a deep reconciliation with the God whose love blows my socks off!
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s